In today's lifestyle, eyesight is having a great impact. Everyone, whether children or older, has to study and work online. Because of which it is natural to have side effects on the eyes. This requires that some yogasanas be included in your daily routine. So that the eyesight can be saved. By doing Bhastrika Pranayama, the light of the eyes can be saved from worsening.
#BhastrikaPranayam #EyeSightYoga #YogaForEyes
